Fennel (Saunf) Lemonade

 

Fennel is a natural coolant and a digestive aid, especially in summer when we struggle to keep of body cool and our stomach healthy.

This lemonade is a refreshing and aromatic made with the combination of fennel seeds, mint and freshly squeezed lemon juice. It offers a unique twist to the traditional lemonade by incorporating the distinct flavors of fennel. The mix can be made and stored in fridge for a month.

To make this lemonade mix the pre mix with lemon juice, adjust salt and sugar, drop in few ice cubes and you have a glass of revitalizing drink.

Happy mixing!

Fennel (Saunf) Lemonade

A refreshing summer cooler with fennel, lemon and mint.
Prep Time 10 minutes
Cook Time 5 minutes
Cool down time 5 minutes
Total Time 20 minutes
Course Drinks
Cuisine Indian
Servings 6

Ingredients
  

Lemonade mix

  • 1/4 c fennel seeds
  • 2 cardamom pods
  • 4 whole black pepper
  • 1/2 tsp white poppy seeds
  • 1 c sugar
  • 1 tsp dried mint leaves
  • 1/2 tsp black salt

2 glasses of lemonade

  • 4 tbsp lemonade powder
  • 2 c water
  • 1 lemon
  • salt & sugar as per taste

Instructions
 

  • In a small pan roast the fennel seeds until aromatic, around 5 minutes. You don't want to get them brown, just dark green.
  • Turn off the heat, add cardamom pods, black pepper and poppy seeds and let it roast in the hot pan for another 5 minutes.
  • Once everything is cooled down, grind it to fine powder.
  • For two glasses of the lemonade, mix 4 tbsp of lemonade powder, juice of one lemon, 2 cups of water and adjust salt and sugar.
  • Serve with cubes of ice.

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